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Victory Health & Performance is an expert physiotherapy and musculoskeletal rehabilitation clinic in Liverpool Street.

Yoga Therapy To Ease The Pain Away

A stiff and painful lower back may have one or more underlying causes – an old knee injury, a twisted ankle, tight shoulders, or even a caesarean section. For workers who sit for long periods, it can also be down to poor posture If your pain is severe, your first stop should be a good physio, who can help realign yourself and get you back to a pain-free state. Then, to maintain your health (or to reduce the risk of back pain in the first place!), you need to continue the good work and make sure that you stay flexible and in alignment!


Meet Lauren

Yoga therapy helps you to work out how your body has shifted into bad habits over the years, and through daily practice can keep you pain-free and mobile into old age. Iris’ broad knowledge of yoga therapy comes from years of continuous study and her experiences with a wide range of clients. In addition, her infectious passion for anatomy and applied kinesiology, has made her an in-demand tutor. With a calm and confident teaching style, Iris' research and preparation are second-to-none – allowing her to be sensitive and flexible to her students needs.



Iris Waller

Yoga Teacher

What I do

Everything in your body is connected.

An injury in one place can lead to compensation and further injury in another. So when you feel pain, you need to know where the trouble stems from. At Victory, which is just two minutes from Liverpool Street and Moorgate, I find, analyse and tackle the cause of your pain, rather than just looking at the symptoms. Once I've located the problem, I can help you get better and better. No temporary fixes - I only deal in long-term solutions.

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Why Victory is different

Everyone's body has a story to tell, and when you come to Victory, we listen. We understand that injury is rarely just about one painful part.

Using our unique Health & Performance Pyramid, we look at your body as a whole to find the real cause of the problem. And when we're designing a treatment plan for you, it's about more than physiology; we think about who you are, and what's important to you, whether that's trampolining or trips abroad. Whether you come to see us for physiotherapy, rehabilitation, massage or yoga, we respect your time by starting and ending sessions on the dot, we get back to you quickly by phone or email - and we remember how you take your tea!

pyramid

Working with private health insurance providers

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Testimonials

"I came to Victory after major knee reconstruction, and Nell and the team were utterly fantastic. The regular work they did with me, and the exercises they sent me away with, meant that my recovery was significantly swifter than expected by either me or my surgeon. The Victory team are a joy to work with, and totally focussed on what gets you fitter, quicker." Can't recommend them enough.”



Benji Lanyado

"I have used Victory for two sports-specific injuries and found the treatment to be excellent. From the initial pain relief to the long-term prevention, my experience has been very positive. Neither injury has recurred, and I would recommend Victory to anyone.”



Simon Carson

"Can’t speak highly enough of Nell’s direct professional approach, she quickly pointed out that I needed to back up my treatment with soft tissue work and stretching (yoga) in order to make long-term progress. This, together with regular treatment, has allowed me to get back into competitive sport without breaking down the whole time. Thank you.”



Steve

"Victory Health & Performance is the only team I have been treated by who have actually made a noticeable difference to my mobility and quality of life. They seem to have a near-magical ability to find what is not working and to fix it. Before being treated by Victory I was nearly forced to change careers, but now I am able to fulfil the full duties of my often physically strenuous job. I think Victory have the best therapists I have ever come across and cannot recommend them highly enough.”



Claire Ashby

Certifications

certifications

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