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Victory Health & Performance is an expert physiotherapy and musculoskeletal rehabilitation clinic in Liverpool Street.

Expert knee rehab from a New Zealand International Footballer!

One of the most complex joints in the body, the shoulder is powerKnee injuries are common across many different sports - running,football, and skiing to name just a few. Heavy tackles or twists can cause trauma to the tendons and ligaments, while chronic overuse and improper technique may also result in problems. If your knee is sore, it doesn’t necessarily mean that’s where the issue originates from! When things go wrong in one area of your body, other parts compensate to avoid pain, and that puts pressure on different areas. This is why it is crucial that a specialist physio should analyse your whole body to find and treat the underlying issue, enabling you to get better for the long term!

Meet Lauren

As an ex New Zealand football international, Lauren Taylor has experienced both sides of elite performance. In fact, Lauren tore her anterior cruciate ligament in her teenage years, providing valuable personal knowledge of this specialist injury. She studied physiotherapy at the University of Otago, qualifying in 2007. Since then, she has built up years of international experience, working in top clinics in Canada, New Zealand, Australia and the UK. Lauren has worked in rugby and football in New Zealand with many acute injuries; and has also successfully treated lots of knees that had been problematic for a long time. Lauren is a keen Pilates teacher – which helps, as a strong core is vital for optimal knee function! So if you've got a dodgy knee, then why not give us a call on 0207 175 0150 and book an assessment with our resident expert Lauren?

Lauren Taylor

Senior Physiotherapist, BPhty, HCPC, MCSP

What I do

Everything in your body is connected.

An injury in one place can lead to compensation and further injury in another. So when you feel pain, you need to know where the trouble stems from. At Victory, which is just two minutes from Liverpool Street and Moorgate, I find, analyse and tackle the cause of your pain, rather than just looking at the symptoms. Once I've located the problem, I can help you get better and better. No temporary fixes - I only deal in long-term solutions.

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Why Victory is different

Everyone's body has a story to tell, and when you come to Victory, we listen. We understand that injury is rarely just about one painful part.

Using our unique Health & Performance Pyramid, we look at your body as a whole to find the real cause of the problem. And when we're designing a treatment plan for you, it's about more than physiology; we think about who you are, and what's important to you, whether that's trampolining or trips abroad. Whether you come to see us for physiotherapy, rehabilitation, massage or yoga, we respect your time by starting and ending sessions on the dot, we get back to you quickly by phone or email - and we remember how you take your tea!


Working with private health insurance providers



"I came to Victory after major knee reconstruction, and Nell and the team were utterly fantastic. The regular work they did with me, and the exercises they sent me away with, meant that my recovery was significantly swifter than expected by either me or my surgeon. The Victory team are a joy to work with, and totally focussed on what gets you fitter, quicker." Can't recommend them enough.”

Benji Lanyado

"I have used Victory for two sports-specific injuries and found the treatment to be excellent. From the initial pain relief to the long-term prevention, my experience has been very positive. Neither injury has recurred, and I would recommend Victory to anyone.”

Simon Carson

"Can’t speak highly enough of Nell’s direct professional approach, she quickly pointed out that I needed to back up my treatment with soft tissue work and stretching (yoga) in order to make long-term progress. This, together with regular treatment, has allowed me to get back into competitive sport without breaking down the whole time. Thank you.”


"Victory Health & Performance is the only team I have been treated by who have actually made a noticeable difference to my mobility and quality of life. They seem to have a near-magical ability to find what is not working and to fix it. Before being treated by Victory I was nearly forced to change careers, but now I am able to fulfil the full duties of my often physically strenuous job. I think Victory have the best therapists I have ever come across and cannot recommend them highly enough.”

Claire Ashby